Live demonstration on how to prepare natural remedies found in your kitchen.
Wow, it was a very interesting and impressive show!
Bernard started with a short introduction, "good circulation promotes good health," and then explained & demonstrated what it meant.
Most of our problems result from poor circulation. Increasing circulation flushes out toxins from our body, thus promoting better well-being and health. How do we promote good circulation? He emphasized the role of the 8 Physicians (natural remedies): Good nutrition, exercise, water, sunshine, abstemiousness, air, rest and trusting in God's power.
He then demonstrated hot fomentation to treat headache, head colds, flu, sinusitis, bronchitis, muscle & joint pains, menstrual cramps, colic, and some other ailments as a result of diseases like diabetes, smoking, and stress. He showed pictures of "shocking" the body with a cold spray. "End your warm bath with a cold shower," is his advise. Simply rubbing the skin with a brush can also effect local circulation.
We were impressed by the use of a "blue ball" to treat constipation. Rolling the ball over the abdomen following the movement of the colon can help eliminate stool.
How about herbs? Yes, they are used to enhance and boost the immune system, too. Nora demonstrated mixtures of honey, thyme, rosemary, mints, onions, garlic, and olive oil to make cough syrups and drinks to relieve many ailments.
They also showed the many uses of charcoal, honey, pine sap & ice to treat infections, small cuts, and cold sores. Soaps and lotions with aloe vera are all home made and available at the end of the session.
Folks, you have to attend one of these seminars to get "hands-on" experience on how to prepare these simple remedies using everyday ingredients from your kitchen.
Bernard and Nora Ricono are co-directors of Tennessee Institute Lifestyle Education. It is an institution that train "citizens of heaven."Both are licensed massage therapists and natural remedies specialists. Here is how to get in touch with them: call 913-863-3553 or Choosing Life Center of Learning: 740-382-9825 or 740-383-2478
